September 9, 2019

Today I offer a meditation on Death. Simple, short, and with Fall 'pon us, seasonal. 

But what does this have to do with ghee, you may ask? Nothing. Everything. I don't know. 

Now if you're still reading -- and the "d" word did not scare you away -- kudos. While it...

September 4, 2019


"Health lives in the stomach" - Traditional Chinese Maxim.

Indeed, and health is digestion. Have you noticed? Digestion is everything. When we're good with food, we're good in general. We're just, good. We walk with zeal, lean with zest into the next meal, and everythi...

November 4, 2016

My, what times. We are witnessing the Kaili Yuga, my friends - the prophesized era of warfare, Monsanto, and yes, Donald J. Trump. In a time of confusion and illusion, the tendency -- and the trap -- is to feel powerless.

Oh beating hearts, we are anything but powe...

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